I recently discovered Pure Juice. It resides at Salt, Fire&Time. The lovely juice is the best green juice I have ever had. There is not sediment, because she presses the ingredients. The one that I had was Kale, Ginger and Mint. I felt immediately better the next day. My stress level seemed leveled out. 

The best part about this juice, is that it is so sweet and delicious that I know Maya will drink it too.  It is also made in small batches and within a day or two! How great is that! 

Juice has been a big part of my diet since I was pregnant with Maya. My midwives were adamant about my diet. I kept a diet journal, and no amount of vegetables were enough. So I juiced them. I of course felt amazing. Lately I have been struggling with digestion issues. I think the fact that hamburgers and french fries, are my favorite food, does not help. I am also blood type A, which is a requires very little red meat, and a whole lot of vegetables. Juices have definitely helped so much. A strong infusion of greens, with no tax on my body.

Being healthy these days requires self awareness and knowledge of how our bodies work, and a bit of truth in there as well.

Well I just wanted to pass on something special.